I think this whole paypal thing is a rip off. Every time I find something I really really want to order, like this, they either accept paypal but don't ship to Canada, or they don't accept paypal at all. This pisses me off to no extent. So I spent forty bux on lebrets and belly button rings and something special for my BFF Kissy. And no, I'm not telling you what it is Kiss!
Protein and carbohydrates; I have been reading up on them becuase they are supposed to be some sort of thing that converts to stored fat. I store enough things without storing fat too! I have found oodles of information about them, but what the fuck are they? What type of food? I know protein is like meat and peanuts and stuff, but the other? Im lost. If its Kraft Dinner, Don't tell me because I will be forced to jump off a bridge and kill myself immediately.
Sigh.
Now that my foot/toe is all better *snort*, I put DDR to its work out mode and set my goal at 150 cals to burn. It took 36 minutes and lots of sweat. But I'm happy.
I have heard a lot of people doing the running/walking on a treadmill for comments, so for each comment I get I will DDR for 3 minutes. I'm not gonna set an "up to sixty minutes" limit thingy. I might not be able to do it all in one session but I *will* do it! Plus I'm a comment whore. Make people come comment. Use a gun if needed. Or chocolate. No wait. No chocolate, they might share!
I'm obsessed with watching Deal or no Deal. It's not on tonight
38 Comments:
Carbs are like pasta, potatoes, breads, things like that. Chips, fries, noodles, all that good stuff!!!
Chicky, you could always check out the CANADA FOOD GUIDE if you want to know what they are... and FFM is right everything in the brown column. I'm sure Rainbow Man brought home a list from school. The boy is learning about it in health class.
RoxDar
Sorry about the snarky comment, had a HUGE fight involving my sis, not in a good place right now.
RoxDar
Wanted to leave three comments, thought since I'm your stalker, I might as well encourage your overwhelming need for comments...LOL
RoxDar
Oh, I forgot to add...you know I'm a comment whore too!!! But my numbers have been low lately. I think I'm getting boring. Who knows.
If you want I can help you out with the carb/protein stuff. I can give you recipes, menus, the whole nine yards. FYI: I lost a ton of weight (35 lbs) and 6 dress sizes before we moved, and all I did was change my diet a bit and workout 30 mins 3 times a week.
Here's another 3 minutes for you
wow for each comment 3 minutes huh... well im contributing so far your at 24 minutes...lol
You know that you can withdraw the money from Paypal and have it deposited in a bank account, right?
I think you should have video of you doing DDR for every comment.
I had to look up lebrets. I'm not much into piercings.
Just my three minutes worth...
Pretty much you can associate carbs with almost anything in the bottom of the food pyramid like bread and pasta and cereal. I know it sucks. Anyways this is Lady N. But don't tell anyone. I deleted my old blog because when I switched to Google it smooshed my blogs together which wasn't good. I won't be writing anymore spicy blogs for a while but if I start a new blog with spiciness I'll let you know. You can come read about my boring life at my tricky blog. Keep up the good work on your exercising.
Heather
The thing to remember is to pair a "good" carb (meaning whole grain bread, pasta, fruit, potato, brown rice - not chips, white rice or white bread, not refined sugar) with a lean protein (reduced-fat cheese, chicken, turkey, lean red meat, soy protein). The carbs give you quick energy, and the protein keeps you full longer. The key is portion control.
Protein, by the way, ups your metabolism and helps build muscle, which burns fat.
E-mail me if you'd like more details.
And WHAT is DDR?
If you eat lots of fish and fruits and vegetables you will start losing weight.
Also, split your work out into four small routines at different periods in the day if you can.
Example, Morning, walk ten min., Lunch, walk ten min, dinner time, walk ten min.
The trick is to keep your metabolism reved at all times. Not just at one time during the day.
your the best blue cant wait to see what you got me.
kiss
I could never give up carbs. I could give up anything else - I could NEVER eat chocolate even - but carbs I must have! pizza and pasta are my favorite foods!
Before I respond to comments, I just finished my 150cal goal, took 41 minutes this time, so thats the first 13(and a half) comments taken care of. now the kids will watch sponge bob and i will rest..oh and apperently they want lunch also
Add 3 for me. Hee Hee and this is my first time here. Yeah, carbs are pretty much anything that tastes good. I love them. I think I would weigh WAY less if I would cut some of them out. But I like them too much.
BTW-Got here from Flip Flop!! :)
FlipFlop so ..not KD though, right?
RoxDar He hasnt brought anything liek that home yet
RoxDar You know i can forgive you for just about anything!
Roxdar well, maybe not the nine minutes of DDR...
FlipFlop I dont find you boring. just add pictures of teh beast to the end of every post lol!
CoffeMom Ill take any and all advice. Im tired of being fat. email me..or uh..call me LOL
Coffee Mom Such.A.Bitch
Sponge Bob I thought you loved me!! Wahhh
Shelia Gee thanks!
Mr.Fab There is no point doing it all at once, making my self too stiff to do it again tommorrow. Ill get more done if i split it up!
Avitable I know. But there is a fee to do it in canda ..a WHOLE fifty cents!! Pee Ess. thats what hubby said too
Im documenting the ddr , sorta
Blogarita That big spike in hubbys lip..lebret thanks for the three minutes i did butterfly for you :o)
TrickySaber I will for sure be checking it out. you should have sent me a link long long ago. i thought you dropped of the fase of the earth!
Finn so what happens if i love the pastas and carbish things but hate protien?
im gonna email you the DDR link, ok
Ole Blue how bout a nap in the morning, and ddr in the afternoon and evening. and chocolate.
will that work?
KissyKissyNineToes its top secret except i told you on the phone
WebMizwait.. did you say no chocolate? you are weird.
Bluepaintred !!!1!! SHUT THE FUCK UP!!!! ^$@$#@# don't you realise that every time you comment it ups the number of comments? Stupid girl!
Nicole awww crap. uhm i mean welcome and have a nice stay sigh.
I'd probably rather kill myself than quit the carbs. Seriously. If anyone knows easy "pack a lunch" diet (yet filling) recipes, pass 'em on please! Any good websites?
Doing the Low Carb thing now. Lunch, steaks and guacamole. I don't care if guacamole falls in the carb category or not because I feel that I ate enough steak to compensate.
Anything good is a carb... *sigh*
Dinner - bowl of broccoli and chicken. I'm having SO much fun.
ok, 42 more minutes done.( i did another 150 cal goal thingy) so lets see, thats 83 minutes. devide by three is .. uh lemme get my calculator..27.66666666 comments, HAH
as of this comment, there are only 24 comments. I freaking did it. as long as no one responds....
Tug I suck at making nutritional meals. all this talk of carbs and i made KD for lunch.
Amy Since im not a fan of cooked veggies AT ALL. well... i love me some corn, and i dislike meat very much , not in a vegitarian way, but in a "I hate how it tastes" way, im pretty stuck on the carbish foods. Sigh
How about another 3 minutes.
Just trying to help you out. :)
three minutes? hmmmm
for every comment?
or just from one person?
What is Kraft Dinner? Do you mean Mac & Cheese - if so - then - that is soooo not what you can eat.
Pasta, potatoes, rice, breads, fries, (basically anything that is good)
In my opinion (not that it's worth anything) a person is better off to learn portions - and stick with the food guide. You need protein for strong bones, and muscles, you need some carbs, and you need veggies and fruits and don't forget the MILK!
So....you have like 15 minutes just because of me - sorry! I walk on the treadmill for 15 mins tonight, as a sympathy thing!
i love having a high metabolism...
I can eat anything i want and not gain a single pound
3 mins...can i substitute ddr for other strenuous activities,if so i better get commenting :))
~Jittery Joe~
Welcome to the club!
I love DDR!
Exercise is good for you.
My favorite color is yellow.
What IS DDR?
Carbs are NOT bad. The low carb thing is total BS. What you need to avoid are all the highly processed carbs.
White bread and pasta? out.
Whole grain bread and pasta, fruits, veggies? GOOD.
Sugar? Hell no.
A great site to look at is CalorieKing.com. They sell a book for $8 that would be a bargain at twice the price.
All good things to eat are carbs!!! lol...if you cut carbs you can really knock off the pounds fast. And drink lots ( 8 glasses a day) of water.
3 more minutes! lol
I'm guessing you don't need any more minutes now.
Have another minute on me!
Well, I am going to finish catching up and if you are still doing the DDR for comments thing, I will totally pimp you on my blog. I am already doing a post about you tomorrow, anyway. ;)
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